| Distances |
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| Stage 1 |
20 km / 12.5 miles |
| Stage 2 |
26 km / 16.25 miles |
| Stage 3 |
42 km / 26.25 miles |
| Stage 4 |
24 km / 15 miles. |
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Note:
Aid Stations will be located approximately every 4 Kms along the course. Participants will have to carry water if necessary between aid stations. Aid stations will be stocked with water, sports drink, First Aid supplies & Snacks. Adverse weather and other factors can result in changes being made to the course. |
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